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Welcome to Practical Wellness Radio! Coaches Cody and Ted, who have over 20 years of experience between them in the health and wellness industry, are here to give individuals the "practical" knowledge needed to create long-term health habits that support functional and holistic living. This info is delivered through casual conversation between themselves and guests.
Episodes
Monday Feb 01, 2021
Monday Feb 01, 2021
Ted and Cody talk how they would change their training and movement practice from when they first started their health and wellness journeys. They also answer the age old question "How much water should I drink?" And as a bonus, find out how Cody first came to the decision to shave his head!
Theme music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon
Music promoted by Audio Library
https://youtu.be/xbWzYbtMgIE
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon
Music promoted by Audio Library
https://youtu.be/xbWzYbtMgIE
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