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Welcome to Practical Wellness Radio! Coaches Cody and Ted, who have over 20 years of experience between them in the health and wellness industry, are here to give individuals the "practical" knowledge needed to create long-term health habits that support functional and holistic living. This info is delivered through casual conversation between themselves and guests.
Episodes
Monday Nov 15, 2021
Monday Nov 15, 2021
Listen to the guys chat it up with Mike Austin, who has a wealth of experience and knowledge in the fitness space, having been involved in strength and conditioning pretty much his entire adult life.
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