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Welcome to Practical Wellness Radio! Coaches Cody and Ted, who have over 20 years of experience between them in the health and wellness industry, are here to give individuals the "practical" knowledge needed to create long-term health habits that support functional and holistic living. This info is delivered through casual conversation between themselves and guests.
Episodes
Monday Jun 21, 2021
Monday Jun 21, 2021
Bethany Praska joins Ted and Cody in Episode 10. They talk about her journey as a high school track athlete to breaking mental barriers and running an ultramarathon in 2019. A 100 mile run is no joke! The guys wrap up with a short talk on why and how to choose the best supplements for YOU!
Theme music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon
Music promoted by Audio Library
https://youtu.be/xbWzYbtMgIE
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon
Music promoted by Audio Library
https://youtu.be/xbWzYbtMgIE
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