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Welcome to Practical Wellness Radio! Coaches Cody and Ted, who have over 20 years of experience between them in the health and wellness industry, are here to give individuals the "practical" knowledge needed to create long-term health habits that support functional and holistic living. This info is delivered through casual conversation between themselves and guests.
Episodes
Monday Mar 15, 2021
Monday Mar 15, 2021
Cody and Ted talk with Coach Ben Ketelsen about collegiate gymnastics from the perspective of an athlete and coach. We finish the episode off with a conversation about routine and habits! Jump into the conversation by hitting that play button.
Theme music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon
Music promoted by Audio Library
https://youtu.be/xbWzYbtMgIE
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon
Music promoted by Audio Library
https://youtu.be/xbWzYbtMgIE
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